Dot has spent much of the last 20 years training in various martial arts including Boxing, Kick Boxing, Taekwando and Krav Maga. Dot was introduced to BJJ 6 years ago and immediately fell in love with grappling and wrestling. In 2015 Dot joined John Donehue’s and it’s felt like family for her ever since. Dot’s martial arts journey has impacted her in great ways in terms of growth (physical and mental), friendships formed, personal goals set, reached and even outdone. Dot was awarded her Blue Belt after four years of continuous training under John Donehue, and now has set herself the exciting challenge of working hard toward reaching Purple Belt status.