Learn boxing and Get Fit
If you are looking to increase fitness, lose weight, tone up or simply work on technique, then come check out our boxing classes at John Donehue Jiu Jitsu & MMA. Head Coach Jamie Percival’s classes cater to all levels of experience and fitness making this class one of the most popular at our club.
Each class consists of technical training and instruction, some pad or bag work, with some conditioning drills mixed in throughout the class. This class is a great cardiovascular workout for men, women and teens – it is a fun and challenging class.