Learn boxing and Get Fit
If you are looking to increase fitness, lose weight, tone up or simply work on technique, then come check out our boxing classes at John Donehue Jiu Jitsu & MMA. Head Coach Jamie Percival’s classes cater to all levels of experience and fitness making this class one of the most popular at our club.
Each class consists of technical training and instruction, some pad or bag work, with some conditioning drills mixed in throughout the class. This class is a great cardiovascular workout for men, women and teens – it is a fun and challenging class.
Jamie Percival
Head Boxing Coach
Coach Jamie Percival has been in the health and fitness industry for over 14 years with a focus on boxing training. He learned and trained out of the famous Kevin Barry Boxing Gym in Auckland, New Zealand. Kevin trained some great fighters including Joseph Parker, Izu Ugonoh, Robbie Peden, David Tua and Maselino Masoe, just to name a few.
Jamie has adopted some of the best training techniques in the sport of boxing. He has built up his reputation as a boxing and fitness trainer over the years and with his experience, is excited to pass on that knowledge to his students regardless of their goals.
Coach Jamie specialises and focuses deeply on boxing technique, boxing conditioning and the necessary fundementals of the sweet science. He loves training groups as well and one-on-one’s from beginners all the way through to advanced and competition level.
SPECIALISED TRAINING
Coach Franco specialises in boxing related strength & conditioning, functional training & H.I.I.T. He trains groups, and one-on-one (beginners to advanced), focusing on box & sparring technique.
QUALIFICATIONS & EXPERIENCE
- Head boxing coach for Melbourne Storm
- Level 1 boxing coach
- Strength and conditioning coach level 1 ASCA
- Kettlebell coach level 1 Mike Marhla
- Metabolic Precision coach level 2
- Certificate 3 & 4 Fitness
