Our GRAM

johndonehuejj

Our MMA Fundamentals class in action 🎬 🤩 #j

Our MMA Fundamentals class in action 🎬 🤩

#johndonehuejj #mma #training #fitness #gym #melbourne #striking #grappling

SAVE THE DATE!!! 💥 If you haven't been trainin

SAVE THE DATE!!! 💥

If you haven't been training as much as you should, now's the time to double up and make it count!

JD Members - Grading date is set for June 9th which means you have just under five weeks to get in as much as you can.

You cannot progress if you're inconsistent or only showing up once a week. Progression takes dedication so ask yourself how serious you are about becoming the best Boxer you can be, and make the necessary adjustments.

Syllabus for each singlet colours grading requirements will be available from the front desk next week.

See you in class!! 🥊

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#boxing #grading #progression #trainhard #results #johndonehuemma #johndonehuebjj #melbournemma #mmamelbourne #boxingmelbourne #boxing #muaythai #melbournemuaythai #bjj #kidsbjj #bjj #melbourne #boxingnottinghill #conditioning #work #getit

WELCOME STRIKING COACH JASON SUE TO THE JD FAM!!!

WELCOME STRIKING COACH JASON SUE TO THE JD FAM!!! 💥💪🏾💥

Jason has over 25 years experience in martial arts, specialising in Muay Thai and boxing. Jason has been fortunate to train with and been taught by some of the best fighters and striking coaches in Australia including champion kickboxer Nick Kara and others. He brings a blend of technical knowledge, energy and fun to his classes.

As a competitor, Jason captured a Victorian title in Muay Thai Kickboxing, and furthered his knowledge in boxing by dedicating his time to consistent training. He has served in the corner for talented Australian Muay Thai fighter Alexi "The Great" Petroulias and travelled to Thailand to meet and train with Muay Thai legend Samart Payakaroon. A qualified personal trainer, Jason is available for private training at JD’s by appointment.

We’re excited to have Jason on board and look forward to him becoming an even bigger part of the JD striking community in the coming months!! 💥

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#johndonehuemma #johndonehuebjj #strikingmelbourne #strikingcoach #muaythaicoach #melbournemma #muaythainottinghill #mmamelbourne #boxingmelbourne #boxing #muaythai #melbournemuaythai #melbourne #boxingnottinghill

Congratulations to our kids BJJ member, Sze-Wei, w

Congratulations to our kids BJJ member, Sze-Wei, who put on an amazing performance today at the Dominance Round Robin Competition.

She made her coaches and her teammates very proud while earning herself a silver medal!

Well done Sze-Wei! 😍👊🏼

#johndonehuejj #bjj #kidsbjj #competition #grappling #team #student #melbourne #mma

We are extremely proud to announce that we will be

We are extremely proud to announce that we will be hosting the ADCC Melbourne Open 2021 on Sunday 4th July 2021.

Register now on smoothcomp.com 💥

#johndonehuejj #melbourne #adcc #australia #bjj #mma

Save the date! Our Adults BJJ Grading has been con

Save the date! Our Adults BJJ Grading has been confirmed and will be on Wed 2 June 2021 6pm sharp!

Use the next few weeks to brush up on your technique and get in as much training as possible. For a copy of the grading syllabus, come and see us at front desk.

#johndonehuejj #grading #bjj #gym #melbourne #competition #technique #team #mma

NOW STOCKING @trueprotein 💥 Four flavours of w

NOW STOCKING @trueprotein 💥

Four flavours of whey protein bars/ rich choc and choc mint powdered protein as well as greens!! We also have sample sizes of Vegan protein and other @trueprotein goodies as well as our regular @cmbtnutrition vegan protein bars so come and see us at the desk for an energy top of before or after class!! 💪🏾

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#trueprotein #wheyprotein #cmbtnutrition #veganprotein #melbournebjj #bjjmelbourne #trainhard #cleannutrition #johndonehuebjj #johndonehuemma #mmamelbourne #

“It was great to be back at an @adcc_aus competi

“It was great to be back at an @adcc_aus competition judging and refereeing again. Great day of competition for everyone. Big thanks to @george__ig, the staff on the day and all the competitors. Looking forward to the official world trials next year in Australia”
- Head Coach John Donehue

Shoutout to @macofoto86 📸

#johndonehuejj #adcc #comp #sydney #melbourne #bjj #mma

Working on the fundamentals in our 12pm Muay Thai

Working on the fundamentals in our 12pm Muay Thai class 💥

Call (03) 9544 5820 to secure your trial!! 💪🏾

#melbournemma #johndonehuemma #melbournemuaythai #muaythai #melbournekickboxing #kickboxing #nottinghillmma #johndonehuejiujitsumma

Head Coach Donehue sharing over 30 years of grappl

Head Coach Donehue sharing over 30 years of grappling experience and knowledge in our Submission Grappling Fundamentals class 🙌🏼

#johndonehuejj #nogi #grappling #mma #melbourne #nottinghill #coach #submission #technique

“I advise all parents to put their kids in Jiu J

“I advise all parents to put their kids in Jiu Jitsu classes before any other sport.” - Kelly Slater (11x surfing world champion & BJJ blue belt)

#johndonehuejj #kidsclasses #martialarts #confidence #discipline #selfdefence #fitness #bjj

MERCH ALERT!! JD Unisex Tee’s back in stock!!!

MERCH ALERT!!

JD Unisex Tee’s back in stock!!! 💥

Girl Power 💥🔥👊🏼 #johndonehuejj #muayt

Girl Power 💥🔥👊🏼

#johndonehuejj #muaythai #training #striking #punch #kick #fitness #strength #mma #melbourne #cardio

Congratulations to Oscar Vian who competed in the

Congratulations to Oscar Vian who competed in the first grappling competition since the 2020 Covid lockdown. He did the team proud and performed brilliantly today, bringing home the silver medal. Great work @vianoscar! 🤩

#melbourne #johndonehuejj #bjj #grappling #competition #medal #mma #fight #hardwork #teamwork #strength

Looking strong!!! 💥 Ever thought about trying

Looking strong!!! 💥

Ever thought about trying Boxing? Whether you’re a total beginner or looking to up your game with goals of going pro - we’ve got you!!

Call (03) 9544 5820 to talk to one of our friendly team and book your free trial 🥊😊

#johndonehuebjj #johndonehueboxing #womensboxing #boxingmelbourne #boxingnottinghill #boxingclass #boxingpt #johndonehue

Attacking those slippery legs 💦🌞 #sweatyroll

Attacking those slippery legs 💦🌞 #sweatyrolls #bjj #summer #nogi

#johndonehuejj

Awesome having Coach @korosh777petros give us a su

Awesome having Coach @korosh777petros give us a surprise visit and pass on his wrestling expertise in our Submission Grappling Fundamentals class yesterday. Thanks for stopping by Coach! 🤩🤼‍♀️🔥

#wrestling #johndonehuejj #mma #team #family #bjj #grappling

Our Head Coach and Melbourne Storm Tackling Coach

Our Head Coach and Melbourne Storm Tackling Coach John Donehue with some of the @storm players 🔥🌟

“It was really good to finally celebrate, back in Victoria, the amazing achievement of the Storm winning the NRL Premiership in 2020”
- John Donehue

#melbourne #storm #coach #tackling #wrestling #team #johndonehuejj #mma #players #nrl #2020

“Big shout out to @storm Wrestling Coach Johnny

“Big shout out to @storm Wrestling Coach Johnny Donehue. If you’re looking to do Jiu Jitsu, MMA etc he’s the man to see, dattit! Head down to his gym @johndonehuejj today” 💥

Big ups to @joshaddocarr 🙌🏽🙌🏽🙌🏽

#mma #melbournemma #bjj #melbournebjj #jiujitsu #bjjnotyinghill #storm #joshaddocarr #johndonehuemma #johndonehue #traineiththebest

#throwback to our last BJJ Grading 😵 Remember

#throwback to our last BJJ Grading 😵

Remember to keep training consistently and paying attention in class so you’re ready for the next one! 💪🏼🤞🏼

#precovid #grading #2019 #johndonehuejj #train #mma #melbourne

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CONTACT

6/278 Ferntree Gully Road,

Notting Hill 3168

Phone: +61 3 9544 5820

Email:

train@johndonehuemma.com.au

LOCATION

CLASSES

Jiu Jitsu

KIDS MARTIAL ARTS

MUAY THAI

MMA

BOXING