Ultimate HIIT classes
The Ultimate Complete Body Workout? Are you ready for High Intensity Interval Training
You’ll lose weight, build muscle, and boost your metabolism. Plus, your body will burn calories for 2 hours after you exercise. This intensive exercise is great for flexibility, cardio health and core strength.
This class is a must for everyone including new-comers and anyone looking to improve their fitness. Our professional coaches teach these 45 minutes classes and are uniquely qualified to push you to your limits.